Logan, UT

Time

Monday

Tuesday

Wednesday

Thursday 

Friday

Saturday

5:45 am

HIIT & Tone
(SY)

Power
Toning
(SG)

HIIT & Tone
1st & 3rd Week

Step & Stretch
2nd & 4th Week
(SY) 

Bags 
1st & 3rd Week
(Downstairs)
Power Toning
2nd & 4th Week
(Aerobics Room)
(SG)

8:15 am

Step, Strengthen,
& Stretch
(DW)

Yoga/
Pilates
(DW) 

Morning
Muscles
(DW)

Muscle
Conditioning
(DW)

Total Body Tone Up
(EH) 

8:30 am

Just Dance
Fit
(JS/LB)

9:30 am

(Alternating Instructors)
1st week (CD)
2nd week (LB)
3rd week (EL)
4th week (LB)

10:30 am

12:00 noon

Yoga
(CD)

 Zumba
(JG/EH)

Yoga
(CD)

 Zumba
(JG/EH) 

Yoga
(CD) 

5:30 pm 

Yoga
(DS) 

Dance Fusion
(EH) 

HIIt &
Tone
(SG) 

6:30 pm

Step & Tone
(MP)

Total Body
Tone Up
(EH)

Yoga
(DA)

REV + FLOW
(KB)

7:30 pm

High
(EH)

Yoga
(CD)

High
(MR)

Yoga
Intermediate
7:30-9:00 pm
(CD)

8:30 pm

25-20-10
(JS)

Dance
Fit
(JS)