Aerobics

Group Fitness Aerobics

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:45 am	Cardio, Step & Stretch (SY) Boot Camp (SC) (Upstairs Track)	Power Toning (SC)	Step, Strength & Stretch (SY)	Power Toning (SC)	Bags Class (SC) (Downstairs)
6:00 am					High Fitness (HC)
8:15 am	Step, Strengthen, & Stretch (DW)	Yoga/ Pilates (DW)	Wacky Wednesday (DW)	Muscle Conditioning (DW)	Anti-Age (VC)
8:30 am						Zumba (JS/EH) Kids Fitness Club (JW)
9:30 am						Yoga (CD/DA/DS/GW) Kids Fitness Club (JW)
10:30 am-12:00 pm						Anti-Age Plus (EH/VC)
12:00 noon	Yoga (CD)	Zumba (JG)	Yoga (CD)	Zumba (JG)	Yoga (CD)
5:30 pm	Yoga Flow (RF)	HIIT (AH)	Strong By Zumba (EH/VC)	Yoga Lift (RF) HIIT Kickboxing (AH) (Downstairs)	Strong By Zumba (EH/VC)
6:30 pm	Power Toning (LH)	Zumba (VC)	Anti-Age (VC)	Zumba (VC)
6:45 pm		PiYo (AH) (Downstairs)		PiYo (AH) (Downstairs)
7:30 pm	Yoga (DS)	Yoga (CD)	Yoga (DA)	Yoga Intermediate 7:30-9:00 pm (CD)
8:30 pm	Step & Sculpt (KS)	Hip Hop Cardio (JS)	Zumba (JS) Bags Class (JW) (Downstairs)

Instructor Codes: