Aerobics

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It's a New Year Free Free Group Fitness Aerobics Week—January 16-21, 2023

Group Fitness Aerobics

  • $3 per Aerobic Class
  • $20 for Unlimited One Month Pass
  • $25 for Unlimited One Month Pass + Facility Use
  • $15 for Active Adult Unlimited One Month Pass
  • Aerobics included in all Community Recreation Center Passes

Time

Monday

Tuesday

Wednesday

Thursday 

Friday

Saturday

5:45 am

HIIT & Tone
(SY)

Power
Toning
(SG)

Tone & Stretch
1st & 3rd Week

Step & Stretch
2nd & 4th Week
(SY) 

Bags 
1st & 3rd Week
(Downstairs)
Power Toning
2nd & 4th Week
(Aerobics Room)
(SG)
 
  
6:00 am

 

 

 

 
 High
(MR)
  

8:15 am

Step, Strengthen,
& Stretch
(DW)

Yoga/
Pilates
(DW) 

Morning
Muscles
(DW)

Muscle
Conditioning
(DW)

Tone & Stretch
(VC) 

 

8:30 am

          

Just Dance
Fit
(JS/LB)

9:30 am

           Yoga

(Alternating Instructors)
1st week (CD)
2nd week (LB)
3rd week (LB)
4th week (LB)

10:30 am-12:00 noon

           Stretch & Flex
(VC)

12:00 noon

Yoga
(CD)

 Zumba
(JG/EH)

Yoga
(CD)

 Zumba
(JG/EH) 

Yoga
(CD) 

  

5:30 pm 

Yoga
(DS) 

All About
Dance
(EH) 

HIIt &
Tone
(SG) 

Step & Tone
Circuit
(DA)

 

  

6:30 pm

Step & Tone
(MP)

Total Body
Tone Up
(EH)

Yoga
(DA)

REFIT
(KB)

 

  

7:30 pm

High
(JST)

Yoga
(CD)

High
(MR)

Yoga
Intermediate
7:30-9:00 pm
(CD)

    

8:30 pm

 

Dance
Fit
(JS)

Dance
Fit
(JS)

 

    

Printable PDF With Class Descriptions

Instructor Codes:

AA = Anna Anawalt EH = Ella Heap MP = Mikkal Peterson
CD = Chelsea Despain JS = Jennifer Schmidt MR = Miranda Reed
DA = Debbie Andrew JST = Jesse Stewart SG = Seleste Guimaraes
DS = Dianna Schaffer JG = Joyce Gardner SY = Shauna Young
DW = Dorothy Watts KB = Kara Buist VC = Vera Carlson
  LB = Lisa Barrus